Meditation and its Practices

Meditation and its Practices

Meditation and its Practices
Author: Miscellaneous
Publisher: Advaita Ashrama
Product Code: APE024
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This is a definitive guide to the techniques and traditions of meditation in Yoga and Vedanta. In this inspiring guidebook, Swami Adiswarananda outlines the subject of meditation and its practices following the methods and teachings of these two traditions. Defining key concepts in clear terms, the Swami covers every aspect of this ancient spiritual practice, including: goals and benefits of meditation, objects of meditation, methods of concentration, posture, physical conditioning mystical experiences and realization, obstacles in meditation and ways of overcoming them.People living outside India can purchase this book from Ramakrishna Vivekananda Centre, New York, USA. Their website address is: http://www.ramakrishna.org/catalog/bk_sr.htm



Book : Meditation and its Practices
Category : English Books
Publisher : Advaita Ashrama
Author : Miscellaneous
ISBN : 81-7505-259-7
Publishing Date : 05/06/2017
Edition : 1
Language : English
Binding : Hard Bind
Number of Pages : 488

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